By CVD In LifestylePosted February 22, 2013Core EmpowermentStrength and integrity in the abdominal core are well known to be necessary for spinal, digestive and even mental & emotional health. It takes 21 days for the nervous system […] READ MORE
By CVD In LifestylePosted February 15, 2013Kripalu Yoga Weekend Feb 23-24Join master teacher Jovinna Chan for a Kripalu Yoga Weekend February 23-24 More info. [message type=”custom” width=”100%” color=”#CCCCCC” [...] READ MORE
